Fit Organix Nutritional Info

The Fit Organix Kitchen is a dedicated-free facility from gluten, dairy, corn, soy, shellfish, pork and peanuts. 
We abide by an allergen control plan that reduces cross contamination within our facility and with any possible contamination points from outside the facility.
The Fit Organix Kitchen does have, and Fit Organix meals may contain any of the following known allergens: fin fish, eggs, almonds, cashews, hazelnuts, Brazil nuts, walnuts, pine nuts, pistachios, mustard seed and sesame seed.
*denotes organic ingredients
** denotes organic + fair trade ingredients
*** denotes non-GMO project certified ingredients

Fit Organix Nutritional Information

BREAKFAST ITEMS:

Vegan Fruit + Coconut Yogurt Parfait (300g)

Ingredients: fresh cut fruit*, house-made granola (oats*, coconut oil*, almonds*, maple syrup, sunflower* or pumpkin seeds*, may contain dried fruit*, sulphate free ginger, mango, cranberries, blueberries, cherries), water, organic Agave Syrup*, pure coconut**, tapioca flour, chicory inulin, natural flavors, non dairy lactic acid, carob bean gum, non dairy bacterial culture (lactobacillus acidophilus), cold pressed lemon juice*

Per Parfait: 280 calories, 7g fat, 41g carbohydrates, 12g protein

MEATLOAF + OTHER PROTEIN SIDE DISHES:

VEGETABLE SIDE DISHES:

SALADS:

Harvest Salad (32oz bowl):

Ingredients: baby spinach*, kale*, roasted Ontario butternut squash* (squash*, nutmeg**, grapeseed oil), carrot*, purple cabbage*, Styrian Gold pumpkin seeds**, oranges*, dried cranberry*, Manitoba Harvest hemp hearts*, house-made salad dressing (unfiltered, cold pressed olive oil, Ontario garlic, cranberry juice concentrate, chick peas*), lemon juice* (not from concentrate), black pepper* 

Some recipes may contain 0.25oz of maple-roasted pecans (pecans, Ontario maple syrup, grey salt) or dry roasted pistachios (pistachios, salt).

Per Bowl: 332 calories, 13g fat, 30g carbohydrates, 11g protein

Add 3oz chicken: 462 calories, 19g fat, 31g carbohydrates, 32 protein

 

Classic Kale Salad (32oz bowl):

Ingredients: kale*, caramelized onion (onions*, grapeseed oil), dry roasted pistachios*, dried cranberries*, house made salad dressing (grapeseed oil, Vibe Kombucha vinegar*, balsamic vinegar*, chick peas*, tahini**, lemon juice*, Ontario garlic*, maple syrup, black pepper**, thyme**)

Per Bowl: 334 calories, 16g fat, 38g carbohydrates, 16g protein

Add 3oz chicken: 464 calories, 19g fat, 39g carbohydrates, 37g protein

BLT Salad (32oz bowl):

Ingredients: romaine lettuce*, tomatoes*, pickled fire-roasted peppers*** (peppers, vinegar, garlic, salt), mushroom "bacon" (mushrooms*, coconut oil*, grapeseed oil, smoked paprika**, garlic powder**, onion powder**, salt, maple syrup, Jack Daniels), vegan rice milk cheese, carrot, purple cabbage, house made salad dressing (grapeseed oil, Vibe Kombucha vinegar*, balsamic vinegar*, chick peas*, tahini**, Ontario garlic*, maple syrup, black pepper**, thyme**)

Per Bowl: 354 calories, 16g fat, 37g carbohydrates, 20g protein

Add oz chicken: 474 calories, 19g fat, 38g carbohydrates, 41g protein

SNACKS:

Vegan + Grain Free Banana Bread (1 slice, approx 125g):

Ingredients: bananas*, Fit Organix Gluten Free Flour Blend* (garbanzo bean flour, sorghum flour, tapioca flour, fava bean flour, coconut or hemp seed milk*, evaporated cane juice*, grapeseed oil, Vibe Kombucha vinegar*, cinnamon*, pure distilled vanilla extract, aluminum free baking soda, aluminum free baking powder

Per Slice: 200 calories, 6g fat, 34g carbohydrates, 3g protein

+ chocolate chips: 240 calories, 8g fat, 3.5g protein

+ walnuts: 278 calories, 14g fat, 35g carbohydrates, 5g protein

 

Fit Organix Paleo Balls (2 per package, 80g):

Ingredients: unsweetened coconut*, coconut oil*, hemp protein powder*, honey*, cocoa*, vanilla, pink Himalayan sea salt

Per Package: 270 calories, 12g fat, 20g carbohydrates, 19g protein

Fit Organix Power Balls (2 per package, 90g):

Ingredients: whole grain brown rice crisps*, sunflower seed* and/or almond butter,* brown rice syrup*, vegan butter***, almonds*, Styrian Gold pumpkin seeds**, vanilla, cinnamon**, Enjoy Life brand chocolate chips (cocoa, cocoa butter, organic cane sugar)

Per Package: 200 calories, 9g fat, 27g carbohydrates, 5g protein